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Food
Delicious, Lean and Affordable
From buying to preparation, handling and storage, we’ve got you covered. Or, if learning more about pork’s nutritional value and how it compares to other lean meats is what you’re after, then you’ve come to the right place. After all, every bite provides high quality protein, energy and key vitamins and minerals
Protein Matchup
When calories count – pork wins! Many foods contain protein – lean meats like pork, skinless poultry and fish, plant foods like quinoa, tofu and cooked dried beans, as well as eggs, lower fat dairy products, and nuts and seeds. But not all protein sources are equal.
Animal proteins are more like the proteins found in our bodies, which means they are used more efficiently than plant proteins. And, when it comes to weight management, calories count! Choosing high quality proteins will help you reach your daily requirements with fewer calories.
What does 24 grams of protein look like?
Pork produced in Manitoba is an affordable, nutrient-rich protein I enjoy serving my family. Like all Canadian pork, Manitoba pork is raised without added growth hormones.
Registered Nurse
Winnipeg, MB
Recipes
Our advanced recipe tool will help inspire you to create delicious meals for you and your family using the world’s favourite pork.
Search by cut, cooking style or meal type and discover recipes that will have everyone’s taste buds singing.
At the Store
Choosing the right kind of pork for you is the first step. Learn what to consider when buying pork, from leanness and tenderness to growth hormones, antibiotics, and how to identify verified, local and Canadian pork options. Explore the details that should be considered when buying pork.
In the Kitchen
Meals taste better from scratch, but it’s important to know the basics on how to handle, cook, and store your pork products. Learn about the standards that you should be following when working with pork in the kitchen.
Nutrition
Discover why pork is a powerhouse of nutrition at Manitoba Pork. Packed with protein, essential vitamins, and minerals, it’s the lean choice that fuels your body with the best. Learn more about pork’s nutritional benefits and how it compares to other protein sources.
Recipes
Our advanced recipe tool will help inspire you to create delicious meals for you and your family using the world’s favourite pork.
Search by cut, cooking style or meal type and discover recipes that will have everyone’s taste buds singing.
At the Store
Choosing the right kind of pork for you is the first step. Learn what to consider when buying pork, from leanness and tenderness to growth hormones, antibiotics, and how to identify verified, local and Canadian pork options. Explore the details that should be considered when buying pork.
In the Kitchen
Meals taste better from scratch, but it’s important to know the basics on how to handle, cook, and store your pork products. Learn about the standards that you should be following when working with pork in the kitchen.
Nutrition
Discover why pork is a powerhouse of nutrition at Manitoba Pork. Packed with protein, essential vitamins, and minerals, it’s the lean choice that fuels your body with the best. Learn more about pork’s nutritional benefits and how it compares to other protein sources.
